Description
To loosen the muscles before exercising or to work out those annoying muscle knots after exercising, you can do it with the foam roller extra! The foam roller extra is particularly light and provides an extensive stimulation due to its extra massage points. This foam roller is slightly softer than our hollow version, making it easier to use when you have sensitive muscles. The massage roller can be used to remove and reduce muscle knots, as well as to loosen muscles during the warm-up. Especially for athletes and strength trainers, the foam roller is an effective tool to address tight muscles. Looking for a firmer foam roller? Then check out our hollow foam roller. Check out our blue foam roller for a softer option. Want to know which foam roller suits you best? Check out our category page!
Foam roller information:
- Available colors: black
- Material: EVA foam
- Good quality
- Extensive stimulation
- Perfect for the avid athlete
- Brand: Matchu Sports
Foam roller exercises
Read up on foam rolling beforehand. It’s not just a matter of rolling back and forth. You will have to find the painful points and apply pressure. Looking for inspiration for exercises? Watch the video above, or read the foam roller exercises!
Ustin Vlieger –
- Masseert diep
- Voelt stevig
Tevreden over dit product. Goeie diepe 'stekels' waardoor het goed masseerd en echt voelt alsof het diep komt. Ook voelt het niet aan alsof het doorkrakt als je erop gaat met je gewicht, zoals met sommige andere foamrollers. Of het op lange termijn ook heel blijft is natuurlijk afwachten, maar heb het gevoel dat het wel even mee zal gaan. Dus kortom teverden.Clim Machelessen –
Anoniem –
- None
- Great massage
- Sturdy
- Compact
As I said just like the massage ball but larger which takes your whole back. Love the deep tissue massage I get. And no, it is not hard. It’s rubber. Softer than the human fingers.